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Strengthen your Immune System with a Nutritional Approach

Dr. Adria Rothfeld, DC, MS Human Nutrition, Certified Nutrition Specialist, with over 30 years of experience in the functional medicine arena, and Julian Ribinik, Precision Nutrition L1, Primal Health Coach, ISSA trainer and Sports Nutritionist, discuss how to use targeted vitamins, herbs, diet and other lifestyle interventions to lower inflammation and reduce your risk of […]

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Getting Back on Track

It’s been a long month for all of us. I’ve been fortunate to stay in contact with many of you through remote appointments, and for that I am extremely grateful. I will frequently update you as I continue to learn, and I’m thankful that those of you with health concerns, viral exposure and even diagnosed […]

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Dr. Adria’s Immune Support & Antiviral Protocol

Antiviral Protocol: By Dr. Adria Rothfeld, DC, CNS, MS Nutritional Wellness Center: 281 Route 34 Colts Neck NJ 1944 Richmond Avenue Staten Island NY Phone: 732-308-3030 // 718-370-7500 DO NOT start any of the supplements in this protocol without first getting approval from your personal physician. Please click on the underlined links to read the […]

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Natural Approaches to Prevention and Management of Immune Imbalance: Allergies, Asthma, Eczema, Upper Respiratory Infections

Probiotics: The gut microbiome is made up of trillions of bacteria, fungi and other microbes as well as their genetic material. The gut microbiome plays a very important role in our health by helping control digestion and benefiting our immune system (more than 70% of the immune system is in the gastrointestinal tract) and many other aspects of health. The microbiome […]

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Natural Allergy Treatment: Let’s get ahead of allergies before the season is in full swing.

Understanding the allergic response: In an allergic reaction, an allergen stimulates the release of chemicals that attach to our body’s mast cells, triggering these cells to release histamine. Histamine is responsible for the typical symptoms of the allergic response: Itchy tearing eyes, runny nose/sneezing, rashes/hives, congested sinuses/headaches, wheezing, even stomach cramps and diarrhea. Antihistamines block […]

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Collagen: What’s the deal?

You’ve probably been hearing a lot about collagen lately in conjunction with the paleo and keto diet plans. The market has become flooded with a variety of products and I’ve waited until now to offer a collagen protein that I feel confident standing behind due to its extensive research support. It is easy to add […]

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Strategies for Success with your Program

Parties/Celebrations: Think ahead! Don’t set yourself up for failure: Eat something before: Shakes are perfect for taking the edge off. Bring something that you can share that also provides you an option to fall back on-i.e. a large salad, a tray of roasted veggies: These can serve as a base for whatever protein is available. […]

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Aged garlic extract is hands down one of the most effective means to prevent and manage heart disease risk factors

Research has proven that garlic is capable of the following: Prevention of atherosclerosis: Research published in the Journal Current Pharm Des in 2016 found that men treated with aged garlic capsules had a 26% reduction in the ten-year risk for acute MI (heart attack) and sudden coronary death. In another study published in the Journal […]

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How To Get The Most Out Of Your Green Tea

Green tea is the most widely consumed beverage worldwide, second only to water. Green tea has proven health benefits including reduction of many cardiovascular disease risk factors such as diabetes, hypertension and elevated cholesterol. It helps prevent the oxidation of LDL (lousy) cholesterol, which is what makes it ‘sticky’ and adherent to the arterial walls. […]

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