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Water: How much and why?

You’ve heard about the 8×8 rule, eight 8 ounce glasses of water, which equals 2 liters (1/2 gallon). That’s a good amount for most of us, as an insurance policy, but there are things to factor in regarding optimal hydration-hot weather, exercise, breast feeding, vomiting, diarrhea, and sweating, obviously all increase our fluid requirements. Thirst […]

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The Facts About Supplement Safety

Educate yourself about supplement vs. medication safety armed with facts and not propaganda:  Dr. Adria Rothfeld-Magenheim, DC, MS, CNS Recent headlines have once again attempted to discredit the use of supplements, with conclusions based upon very selectively chosen snippets of data, leading to significant misrepresentation. In an effort to illustrate how convoluted the path from […]

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Ultra Glucose Control by Metagenics

Featured Supplement: Ultra Glucose Control

 We have the secret to keeping your sugar cravings in check during the holidays! We’ve gotten rave reviews and exceptional clinical results in our patients. Ultraglucose Control has the distinction of being a Medical Powder, indicating that it has been scientifically formulated and its benefits and claims are based on published human studies. This smoothie […]

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Is It Your Adrenals?

Serotonin deficiency is the most common mood problems in the US. Serotonin deficiency is a factor in many seemingly unrelated psychological and physical symptoms, ranging from panic and irritability to insomnia and pain. A deficiency of serotonin causes the reverse of every positive, happy, satisfied feeling that sufficient levels promote. A catch-22 occurs because stress […]

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Advanced Vitamin and Mineral Assessments

SpectraCell’s micronutrient testing offers a unique means to scientifically assess the intracellular requirements of micronutrients that play an important role in your overall health and wellness. Our tests measure the biochemical function of vitamins, minerals, amino acids and antioxidants. This testing analyzes your lymphocytes, a component of your white blood cells, and places them in […]

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