The Nutritional Wellness Center of NY and NJ
Customized nutritional action plans emphasizing the vital connection between your unique health concerns and the science of lifestyle medicine
We have the secret to keeping your sugar cravings in check during the holidays! We’ve gotten rave reviews and exceptional clinical results in our patients. Ultraglucose Control has the distinction of being a Medical Powder, indicating that it has been scientifically formulated and its benefits and claims are based on published human studies. This smoothie […]
Cauliflower “Rice” is a low-carb, high-fiber and nutrient-dense substitute for rice. Just in time for the holidays! Ingredients: 3 tbs olive oil 1 medium onion, finely chopped (about 1 cup) 4 stalks celery, finely chopped (about 1 cup) 1 large head of cauliflower, trimmed and coarsely chopped ¼ tsp sea salt Directions: Heat the olive […]
These easy and nutritious foods are great for school and work. Adria Rothfeld-Magenheim of The Nutritional Wellness Center is featured in this article from Asbury Park Press. Click the link below to read the article. Read Stacks of Snacks
Smoothies are an easy, nutritious, delicious way to to boost your nutrition intake daily. Here are some smoothie basics and fun recipes. Enjoy! Protein Powders for Smoothies Starting the day off with protein helps you avoid the blood sugar roller coaster that leads to sugar cravings, fatigue and weight gain. A quick, delicious and simple way […]