Top Menu

Tag Archives | Pain

Bowl of Spinach

Can Oxalates be Responsible for Your Pain and Hormonal Imbalance? And Why Spinach is My Least Favorite Vegetable!

Oxalates are ANTINUTRIENTS, which means that they block the absorption of important minerals (calcium, magnesium, zinc, and iron) that many high oxalate foods (like spinach) are purported to provide in the diet. They can form physical deposits (think kidney stones, fibromyalgia) that lead to pain and inflammation. Spinach is one of the highest sources of […]

Continue Reading