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  • We design customized Nutritional Action Plans emphasizing the Vital Health Connection between your unique health concerns and the science of lifestyle medicine.

Why should you
visit the Nutritional
Wellness Center?
What makes us different?
A truly personalized
The most
evaluation available

Welcome to The Nutritional Wellness Center of New Jersey and New York

You’re investigating websites because you have a health concern that is prompting you to find a more natural path to achieving your goals. You’re looking for someone who will uncover the underlying reasons for your symptoms, genuinely take an interest in your well-being, and create a plan that is attainable and won’t be a full time job. You’ve tried to do this on your own, maybe had some professional help, but here you are anyway. Hopefully after reading further, you will feel relieved that you’ve come to the right place, where you will find a center that has a reputation for helping people with hard to solve problems and providing uniquely personalized care.

Water: How much and why?

You’ve heard about the 8×8 rule, eight 8 ounce glasses of water, which equals 2 liters (1/2 gallon). That’s a good amount for most of us, as an insurance policy, but there are things to factor in regarding optimal hydration-hot weather, exercise, breast feeding, vomiting, diarrhea, and sweating, obviously all increase our fluid requirements. Thirst […]

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The Facts About Supplement Safety

Educate yourself about supplement vs. medication safety armed with facts and not propaganda:  Dr. Adria Rothfeld-Magenheim, DC, MS, CNS Recent headlines have once again attempted to discredit the use of supplements, with conclusions based upon very selectively chosen snippets of data, leading to significant misrepresentation. In an effort to illustrate how convoluted the path from […]

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