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  • We design customized Nutritional Action Plans emphasizing the Vital Health Connection between your unique health concerns and the science of lifestyle medicine.

  • Dr. Adria Rothfeld: Master's Degree in Clinical Nutrition, Certified Nutrition Specialist, Lecturer at Memorial Sloan Kettering Cancer Center and 25 years of practice in the same location.

Why should you
visit the Nutritional
Wellness Center?
What makes us different?
A truly personalized
The most
evaluation available

Welcome to The Nutritional Wellness Center of New Jersey and New York

You’re investigating websites because you have a health concern that is prompting you to find a more natural path to achieving your goals. You’re looking for someone who will uncover the underlying reasons for your symptoms, genuinely take an interest in your well-being, and create a plan that is attainable and won’t be a full time job. You’ve tried to do this on your own, maybe had some professional help, but here you are anyway. Hopefully after reading further, you will feel relieved that you’ve come to the right place, where you will find a center that has a reputation for helping people with hard to solve problems and providing uniquely personalized care.

Is It Your Adrenals?

Serotonin deficiency is the most common mood problems in the US. Serotonin deficiency is a factor in many seemingly unrelated psychological and physical symptoms, ranging from panic and irritability to insomnia and pain. A deficiency of serotonin causes the reverse of every positive, happy, satisfied feeling that sufficient levels promote. A catch-22 occurs because stress further depletes serotonin levels and sugars and starches provide a temporary lift. Instead, these neurotransmitters are comprised of amino acids, the building blocks for proteins so a diet that is imbalanced in favor of carbs over proteins is exactly the kind to throw off this system.

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Year-Round Hydration

On the brink of fall, we put away our Summer things: sunscreen, pool towels, bathing suits. While packing, let’s make sure this one major summer habit is kept with us into autumn: DRINKING WATER!

Posted in Breaking Health News and Research | Leave a comment